| Latest News | All News |
 Mongolia tips for Ultra trainingTraining and preparing for Mongolia three day
ultra: the...+ Full Story |
 Riche grabs DB and title - Bruce takes DB while Kim Womens champshipSeries
Final - Riche takes win & championship - Bruce
happy with... |
 Weather plays in hands of participants - Chapman & WesternWeather conditions help adventure race with Western and Chapman taking wins in Repulse Bay... |
 Adventure Sprint Series Aficionado: An interview with Claire Chapman
Adventure Sprint Series Aficionado: An interview with Claire... |
 Benson & Bruce take 21k titles at Hysan hike & runBenson blasts 21k while Bruce takes Women title at Hysan Healthy Hike & Run |
 Will and Olya grab 50km championshipMSIG HK50 series finishes on a high with technical course on blue sky day + Full Story |
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| Interviews | All Interviews |
LIJIANG – 3 DAY ULTRA - TRAINING So, you have less than four weeks to prepare for your first three day ultra marathon… ... + Full Story |
The Gut & Immunity Connection - Physiology in Athletes THE GUT & IMMUNITY CONNECTION - PHYSIOLOGY IN ATHLETES - Part 1
Dr. David Cosman (Doctor of Chiropractic) Dr. Benita Perch (Naturopathic... + Full Story |
Training for the old guys Training for the Old Guys When Michael Maddess asked me to write an article about training for the mature athlete, he undoubtedly... |
Ho Hoi To on trail training for Sprints From Ho Hoi To訓練計劃及策略
由於Action Sprint的比賽包含不同形式路段，所以練習須分佈在不同環境 /... + Full Story |
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Warren Warner & Paul Dingley of 2XU Enduro - AAC13 Warren Warner and Paul Dingley of 2XU Enduro said it was one of best and well organized events they had participated in. Mike’s course design was superb which... |
Shangrila – Lijiang Action Asia Ultra Marathon Race Report Shangri-La – Lijiang Action Asia Ultra 60 72 km & 100km Marathon & Hike In the weeks leading up to Action... |
5am - Freezing - Chiru team on Suunto AAC
December 11th, it’s 5 am and I’m in the car with Cosmo and Pierre driving to the base of Tai Mo Shan. Even with... |
Richards views on AA XC MTB Tai Lam 2011
Cosmo Richards - Chiru Endurance Asia team - post story on Tai Lam bike race AA XC MTB Classic 30km Nov 13, 2011... |
