Facebook
X
LinkedIn

2027 – Action Asia X-Trail Taiwan

Action Asia X-Trail Taiwan

About This Event

The annual Healthy Hike & Run – Tai Lam by Action Asia Events is a classic Hong Kong trail running event offering an unforgettable outdoor adventure tailored for everyone. Designed for experienced trail runners looking for a true challenge, the scenic 19km course winds through the technical single tracks and famous Yuen Tsuen Ancient Trail sections, rewarding participants with breathtaking, panoramic views of the famous “Thousand Islands Lake” around Tai Lam Chung Reservoir.
Middle-distance athletes can opt for the fast and flowing 13km route, which bypasses the toughest terrain to offer an exhilarating fast paced mountain run through the lush, rolling countryside and flat sections of stage 10 of the MacLehose trail. Perfect for novices, families, and young hikers, the accessible 5km fun run provides a smooth introduction to the trails. No matter the distance, all participants will experience the absolute best of Hong Kong’s natural beauty while supporting the “Leave No Trace” environmental initiative.

location of start finish - green lane service reservoir sitting out area

Google map of start location – 

https://maps.app.goo.gl/LChHRPp4HAZwDMcw6

Accommodation

Buses leaving Admiralty, Prince Edward, Shatin would recommend hotels in those areas so easy to catch Action Asia Events bus or stay HK Island and take taxi to start or bus from Admiralty.

Itinerary

What’s included in the entry

What’s NOT included

note

Limited parking for around 100 vehicles 200m from start line or must park lower down near Po Leung Kuk on Tai Tong Shan Rd.

Luggage check at start as same as finish

No animals allowed with participants on course.

Toilets at start/finish. Please be considerate and fast as many want to use.

Bus stop 15-min walk on Tai Tong Road.

Category distances: 19 km, 13 km, 5 km

The Healthy Hike & Run – Tai Lam offers three scenic distances supporting the “Leave No Trace” initiative.
Course Distances
  • 19km Challenge: A tough, technical run along the Yuen Tsuen Ancient Trail with views of the “Thousand Islands Lake.”

  • 13km Middle Distance: A fast mountain run through rolling countryside and the flat sections of the MacLehose Trail (Stage 10).

  • 5km Fun Run: An easy, accessible route designed for novices, families, and young hikers.

gpx DOWNLOAD

strava links

Healthy hike & run course distances & elevation

19 km category : solo - cut off 5 hrs

19 km ELEVATION PROFILE

 

19 km time & ELEVATION chart

LocationDistance (km)Total kmElev gainElev lossCut-offDrinkFood
CP1 – Tai Lam Chung Reservoir WSD Rd (67m)8.38.31882363 hrsWater, Sport drinkMellon, banana, orange, bisquit, bread
CP2 – Wing Kat Bridge picnic (69m)8.116.42562544 hrsWater, Sport drinkMellon, banana, orange, bisquit, bread
Finish – Tai Tong Shan Rd BBQ (115m)2.919.4132875 hrsWater, Sport drinkMellon, banana, orange, bisquit, bread
 19.3 576577   

19 km google course MAP

19 km course MAP

13 km category: – solo - cut off 5 hrs

13 km ELEVATION PROFILE

13 km time & ELEVATION chart

LocationDistance (km)Total kmElev gainElev lossCut-offDrinkFood
CP2 – Wing Kat Bridge picnic (69m)10.810.81552043 hrsWater, Sport drinkMellon, banana, orange, bisquit, bread
Finish – Tai Tong Shan Rd BBQ (115m)2.913.7132874 hrsWater, Sport drinkMellon, banana, orange, bisquit, bread
 13.7 291291   

13 km google Course MAP

13 km Course MAP

5km category: – solo - cut off 4 hrs

5km ELEVATION PROFILE

5 km time & ELEVATION chart

LocationDistance (km)Total kmElev gainElev lossCut-offDrinkFood
        
Finish – Tai Tong Shan Rd BBQ (115m)5.495.491761762.5 hrsWater, Sport drinkMellon, banana, orange, bisquit, bread

5 km google course map

Healthy Hike & Run 5K by Action Asia Events

5 km course map

COURSE DESIGN by michael maddess

Michael Maddess is one of the most experienced Race Directors in Asia, having organized over 300 events with Action Asia Events. Originally from Vancouver, Canada—where he was the Race Director of the World Police Fire Games Triathlon—while working in media & extremely competitive in sports from a very young age. Michael is an active trail runner who infuses his deep endurance background into every course he designs.
Race Directing & Track Record
    • Action Asia 50 Series: 4 races in Hong Kong, plus events in Taiwan, Thailand, Malaysia, and Singapore.
    • Ultra Marathon Stage Events: 3-day, 100km races across Mongolia, Nepal, Kazakhstan, Yunnan/Sichuan China, Vietnam, and Laos.
    • Adventure & Bike Races: 17+ Action Asia Challenges (HK, Singapore, Malaysia, Taiwan, Thailand), 2 Vietnam Adventure Races, 2 Nepal Himalayan MTB races, 30+ Action SPRINT HK races, 8 Action Asia Off-Road HK bike races, 20+ Kayak n Runs.

Athletic & Endurance Highlights
    • Oxfam Trailwalker (100km): 1st runner-up in 11hrs 16min (Record for HK resident). Also finished 3x in 13h 25m, 12h 44m, and 12h 39m on podium.
    • Wilson Trail (78km): 5x Winning Team for both full & half distances (10hrs 14min).
    • Ironman Triathlons: 3x Finisher (PR 10hrs 46min for Full 4k,180k,42k).
    • HK100: 3rd place in the inaugural edition (12hrs 30min).
    • Multi-Day & Extreme Races: 3x Winner of the Sabah 3-day adventure race; 8th overall at the Gobi 250km race (while overcoming hypothermia); holds KOTH HK age group marathon records.

Coaching & Adventure Expeditions
    • Team Coaching: Coached regional dragonboat, soccer, and baseball teams.
    • High Altitude Mountaineering: Climbed 16,000+ft in Bhutan, 15,000+ft to Nepal Annapurna Basecamp, and summited 4Sisters (5,000m) in Sichuan within 24 hours of landing.
    • Just for Fun: Bungee and free-jumping off high bridges in Nepal.

“If he’s not outside designing a course or doing something extreme, he’s not having fun.”

 

Category options: (AGE as of RACE DAY)

Category options: (AGE as of RACE DAY)

19 km categories (Individual)

Mens 18-29, 30-39, 40-49, 50+, 60+

Women 18-29, 30-39, 40-49, 50+, 60+

*Minimum age is 18 (race day age) for 19 km category

13 km categories (Individual)

Mens 18-29, 30-39, 40-49, 50+, 60+

Women 18-29, 30-39, 40-49, 50+, 60+

*Minimum age is 16 (race day age) for 13 km category

5 km categories (Individual)

Individual Male
Individual Female

*Minimum age is 13 yrs old for 5 km category to run solo or 6 yrs old if with adult 18yrs or older

5 km categories (Family Team, finish the event together)

Family Team of 2 (Min. One Child + One Accompany Adult )

Family Team of 3 (Min. One Child + One Accompany Adult )

Family Team of 4 (Min. One Child + One Accompany Adult )

 

* Family should at have minimum one child (6-11 years old), one accompanying adult (18+) * Maximum number per family is 4 members

 

19 公里組別 (個人組別)

男子18-29歲, 30-39歲, 40-49歲, 50歲或以上, 60+

女子18-29歲, 30-39歲, 40-49歲, 50歲或以上, 60+

附註:19公里組別之最低參賽年齡為18歲 (以比賽當日計)

 

13 公里組別 (個人組別)

男子18-29歲, 30-39歲, 40-49歲, 50歲或以上, 60+

女子18-29歲, 30-39歲, 40-49歲, 50歲或以上, 60+

附註:13公里組別之最低參賽年齡為16歲 (以比賽當日計)

5公里組別: (只設個人組別)

男子個人
女子個人

*5公里組別之最低參賽年齡為13歲 (以比賽當日計)

  • 附註:5公里組別之最低參賽年齡為6歲,除非有18歲或以上之成人陪同參賽

5公里組別: (家庭組別,需一起完成賽事)

2人家庭
3人家庭

4人家庭

*5公里組別之最低參賽年齡為13歲 (以比賽當日計)

* 家庭至少應有一名小童(6-11歲)和一名陪同成人(18歲以上) * 每個家庭最多有 4 名成員 If child is under 6, please contact us at payment@actionasiaevents.com

 

 

Entry Fees - early bird in effect

2027 Healthy Hike & Run – Tai LamEvent Date: March 14th, 2027 / 2027年3月14日
     
Prices below reflect for INDIVIDUAL Categories  
     
 Early Bird 早鳥價 Phase 2 第2階段 Phase 3 第3階段 Phase 4 第4階段
Dates:Until Nov 15, 2026
至2026年11月15日
Nov 16 – Dec 20, 2026
2026年11月16日至12月20日
Dec 21,2026 – Feb 21, 2027
2026年12月21日至2027年2月21日
From Feb 22, 2027
2027年2月22日起
     
19km – IndividualHKD 350HKD 400HKD 450HKD 500
19公里 – 個人港元350港元400港元450港元500
13km – IndividualHKD 320HKD 370HKD 420HKD 470
13公里- 個人港元320港元370港元420港元470
5km – IndividualHKD 220HKD 260HKD 300HKD 340
5公里 – 個人港元220港元260港元300港元340
     
     
Prices below reflect for Family Category (5km)  
* Family should have minimum one child (6-11 years old), one accompanying adult (18+)  
* Maximum number per family is 4 members   
     
* 家庭至少應有一名小童(6-11歲)和一名陪同成人(18歲以上)  
* 每個家庭最多有 4 名成員    
     
 Early Bird 早鳥價 Phase 2 第2階段 Phase 3 第3階段 Phase 4 第4階段
Dates:Until Nov 15, 2026
至2026年11月15日
Nov 16 – Dec 20, 2026
2026年11月16日至12月20日
Dec 21,2026 – Feb 21, 2027
2026年12月21日至2027年2月21日
From Feb 22, 2027
2027年2月22日起
     
5km – Family team of 2*HKD 400HKD 480HKD 560HKD 640
5公里 – 家庭 (2人)港元400港元480港元560港元640
5km – Family team of 3*HKD 600HKD 720HKD 840HKD 960
5公里 – 家庭 (3人)港元600港元720港元840港元960
     
5km – Family team of 4*HKD 800HKD 960HKD 1120HKD 1280
5公里 – 家庭 (4人)港元800港元960港元1120港元1280

Entry Procedure & Payment Method - entry starts soon

CLICK REGISTER NOW BUTTON ON THIS PAGE FIRST. Then click continue at bottom of the registration form which sends us your online form automatically. You will then be forwarded to credit card payment page automatically and can continue paying by credit card. (We will have received your online entry application already when you hit the submit button so don’t worry).

參加方法:

網上登記 – 所有參賽者須登入本網頁www.actionasiaevents.com,於右上方位置“REGISTER NOW” 填寫登記表格。完成登記後,閣下可選擇付款方式,繼續完成網上付款。只接受Visa 或Master信用咭。

Online Payment

Click REGISTER NOW BUTTON on this website (or continue credit card option when filling out entry form). Easy to use credit
card payment.

信用卡:

當完成網上登記表格,系統便自動進入網上繳款程序。

Confirmation of entry

Once payment is received, payment system will send a confirmation letter with entry details to you via email. Please make sure we have your correct email as we will send updates to you. Please notify us immediately if we have your wrong email. FIRST COME FIRST SERVE SO GET YOUR ENTRY IN.

參賽確認:

完成繳付報名費之參賽登記方為有效。完成報名程序後,系統將會發出確認電郵。故此請於報名時,請提供正確電郵以便日後寄上賽事資訊。請立即通知主辦單位,如發現所提供電郵資料不正確,報名方式為先到先得。

Cancellation & Refunds – Terms & Conditions:

Changes, Cancellation & Refund policy:

Strictly no refunds once payment is made. No refund in case of any race disruption including but not limited to cancellation, suspension, reroute, or delay due to weather condition or force majeure such as virus outbreak, demonstration, or unexpected cancellation of event permits by government.  No transfer of credit is possible to another race and you can NOT give your entry to another person or sell it to another person. HK$150 for all changes, admin changes like adding a team/charity/sponsor name or changing a distance category which does not include any price differences in categories which must also be paid in addition with a deadline for all changes 2 weeks before the race. After the deadline 2 weeks before the race no changes will be accepted.  If the race is postponed or moved to a new date, the above rules still applies until the race proceeds.   Race Director has the final say on all matters.

更改、取消或退款:

不設退款。如果比賽中斷,包括但不限於由於天氣條件,疾情,示威或政府活動許可証取消導致的取消,暫停,改道或延誤,將不設退款。參賽資格不能轉移到其他賽事,亦不能作轉讓或出售他人。參賽者須繳付港幣HK$150 作為有關更改之行政費用,如隊伍/ 贊助名稱等。若轉換賽事距離組別,除上述之行政費用外,另須繳付因轉組所須之報名費用差額。所有更改申請須於比賽日兩星期或之前提出,否則大會將不會受 理。如果比賽改期,以上的條款生效到比賽進行。 賽事總監保留最後決定權。

以上內容以英文版本為準.

Category Early Bird 早鳥價 Phase 2 第2階段 Phase 3 第3階段 Phase 4 第4階段
Dates Before Dec 26th, 2025 Dec 27th, 2025 – Jan 17th, 2026 Jan 18th, 2026 – May 31st, 2026 Jun 1st, 2026 (Onwards)
Individual USD 1590 USD 1690 USD 1790 USD 1990
個人 美元 1590 美元 1690 美元 1790 美元 1990
Group of 2 (Save 20%) USD 2544 USD 2704 USD 2864 USD 3184
2人組 (8折) 美元 2544 美元 2704 美元 2864 美元 3184
Group of 3 (Save 25%) USD 3578 USD 3803 USD 4028 USD 4478
3人組 (75折) 美元 3578 美元 3803 美元 4028 美元 4478
Group of 4 (Save 30%) USD 4452 USD 4732 USD 5012 USD 5572
4人組 (7折) 美元 4452 美元 4732 美元 5012 美元 5572

Dates:

Address:

Time:

Inside bag:

Picking up for friend:

*Mandatory equipment to be carried when racing each day – per person (watch this space for updates):

Recommended items

Official Rules & Regulations

ARTICLE 1: GENERAL

  1. Race number to be worn in FRONT of you.
  2. No throwing any garbage of any kind on the trail.
  3. No water bottles allowed to be taken away from water checkpoints if there are bottles. You must bring your own flasks or hydration system (minimum 500ml) for the refill.
  4. Should you drop out you must notify the nearest checkpoint and leave your race number or face emergency rescue costs bill for looking for you.
  5. You must stay on marked course and no shortcutting is allowed or result in disqualification.
  6. All contents on mandatory equipment list must be carried on all days of the race unless Race Director makes changes at race briefing.
  7. Race Director has right to impose time penalties or even disqualification for those not following mandatory equipment list or rules and regulations.
  8. No animals on course with participants.
  9. Race Director has final say on all matters.

*Note – Any changes must be done latest 2 weeks before event.

Premium

Detail Package
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Benefits:
$

1299

Per Person

basic

Detail Package
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Benefits:
$

699

Per Person

Partner & Sponsor:

Make This Your Next Achievement

Step into endurance and adventure events across Asia that combine physical challenge, natural landscapes, and unforgettable experiences for those who are ready to test their limits.