Course 比賽路線

Two Distances 2個距離

50Km (51.7Km) - elevation gain 1369m  & 1369m loss (Max elev 438m) - 11 hour cut-off
24Km (24.6Km) - elevation gain 890m & 703m loss (Max elev 418m) - 5 hour cut-off

50公里 (51.7公里) - 總爬升1369米，總下降1369米 (最高點 438米) – 限時 11小時
24公里 (24.6公里) - 總爬升576米，總下降703米 (最高點 418米) – 限時 5小時

 

24km Strava track

https://www.strava.com/routes/18941317

24km - Download GPX file 下載GPX檔案

50km Strava track (PLEASE NOTE CP3 - CP4 the Hong Pak country trail is now approved for HK50 see updated Strava map)

https://www.strava.com/routes/3273885098743953266

 GPX file 50km updated for 2024

50Km公里

50Km Route – (Distance 51.7km) - elevation gain 1369m  & 1706m loss (Max elev 438m)) (Total 4 main food/drink CPs)
50公里路線 – (距離51.7公里, 總爬升 1516米, 總下降1706米) (4個提供食物及飲品檢查點) (2019路線有所修改)

ITRA points race - Finisher of 50Km race can get 2 points for ITRA Endurance Point
ITRA points race 資格賽 - 完成50公里賽事可取得ITRA分數(ITRA Endurance Point) - 2分
Please find the details of certified tracks below. 有關認証路線請參閱以下連結。 

Race starts from Peak at Lugard Road opposite Peak Café - HK trail all the way to Wong Nai Chung Gap with addition of Mt Bennet loop. When arriving at Wong Nai Chung Gap use Sir Cecil Ride entrance behind petrol station and proceed along Sir Cecil Ride (passing Mt Butler Rd - Quarry - Braemar Hill - Mt Parker Rd - Hong Pak Country Trail - Catchwater to bottom of Boa Vista Trail - up Boa Vista trail to Qarry Gap Tai Fung Au - Mt Butler - Jardine Lookout - Violet Hill - Tze Lo Lan shan Path (catchwater) - Wong Nai Chung Gap finish.

 

 

 ***NOTE we have extended cut-off times a little and updating table but please see below for reference based on 11 hr cut-off

Cp1 – 10.2 km (2.5 hr cut-off)

Cp2 – 25 km (5 hr cut-off)

Cp3 – 34.3 km (6 hr 15min cut-off)

Cp4 – 42.7 km ( 8 hr 15 min cut-off)

Cp5 – 45.6 km (9 hr 15 min cut-off)

Finish – 51.8 km (11 hr cut-off)

 

CP	Location	Distance	Drink	Food	Cut-off
CP 1	Peel Rise Catchwater	10 km	Bonaqua Water, Aquarius sport drink	banana, orange, bisquit	2.5 hr
CP 2	Wong Nai Chung Gap	25 km	Bonaqua Water, Aquarius sport drink	banana, orange, bisquit	5 hr
CP 3	Mt Parker Rd/Sir Cecil/HongPak	34 km	Bonaqua Water, Aquarius sport drink	banana, orange, bisquit	6 hr 15min
CP 4	Tai Fung Au - Mt Parker Au	43 km	Bonaqua Water, Aquarius sport drink	banana, orange, bisquit	8 hr 15min
CP 5	Parkview	45 km	Timing only	Timing only	9 hr 15min
Finish	Wong Nai Chung Gap	51 km	Bonaqua Water, Aquarius sport drink	Baguette 24km-Chicken.Veggie	11 hr
			Vodka Soda, Coconut Water, Neon Tiger fruit soda	Chicken or Veggie with pie for 50km - banana

 

24Km公里 

24Km Route – (Distance 24.7km, 576m elevation gain,) (Total 1 food/drink CP)
24公里路線 – (距離24.7公里, 總爬升 576米, ) (1個提供食物及飲品檢查點)

ITRA qualifying points race - Finisher of 24Km race can get 1 points for ITRA Endurance Point
ITRA qualifying points race 資格賽 - 完成24公里賽事可取得ITRA分數(ITRA Endurance Point) - 1分
Please find the details of certified tracks below. 有關認証路線請參閱以下連結。

https://tracedetrail.com/index.php/en/trace/trace/87876

https://www.strava.com/routes/18941317

 

Race starts from Peak at Lugard Road opposite Peak Café - HK trail all the way to Wong Nai Chung Gap with addition of Mt Bennet loop.

由山頂盧吉道起步沿港島徑及加入班納山路段至黃泥涌峽

 

 

 

Download GPX file 下載GPX檔案

 

Cp1 – Peel Rise catchwater HK Trail - 10.2 km (2.5 hr cut-off)

Finish – Wong Nai Chung Gap - 25 km (5 hr cut-off)

CP	Location	Distance	Drink	Food	Cut-off
CP 1	Peel Rise Catchwater	10 km	Bonaqua Water, Aquarius sport drink	Baguette 24km-Chicken.Veggie	2.5 hr
Finish	Wong Nai Chung Gap	25 km	Bonaqua Water, Aquarius sport drink	banana	5 hr

 

Cut-offs are subject to race discretion on race day as Race Director has final say.

關門時間 – 賽事總監在比賽當日擁有最終決定櫂

 

Insurance - The event has its own public liability insurance coverage, but we recommend that all participants get their own personal accident coverage to cover any personal accidents.

保險 – 本活動已購買公眾責任保險，但建議所有參加者購買個人意外保險以保障任何個人意外。

 

Medical - As this event involves going into the mountains we recommend all participants to have gone to a medical checkup before the event to make sure you are physically fit enough to handle this kind of physical challenge.

醫療 – 由於活動於山上進行，建議所有參加者進行醫療檢查，以確保身體狀況能應付有關挑戰。

 

Changes to course - Note the Course Designer and Race Director have the right to make changes to the course if needed.